FFIT | Football Fans in Training 2019
In March 2019, we will be looking to recruit a new intake of Football Fans in Training (FFIT) participants to start their journey to a healthier lifestyle with Morton in the Community.
FFIT is a 12-week project delivered at Cappielow and has the following key aims:
- Increased knowledge of diet and nutrition
- Improved lifestyle choices
- Increased physical activity
- Reduce weight and waist measurements
Since delivering our first FFIT project in 2015, participants have an average weight loss of 6.06kg over the 12-week project.
The project is open to both males and females and will kick off in March 2019. For more information or to register onto FFIT please call the community office on 01475 731949 or email firstname.lastname@example.org
FFIT is free of charge and funded by the SPFL Trust, for more information visit: http://spfltrust.org.uk/projects/football-fans-in-training/